Fear avoidance and the pain cycle

with advice from Coury & Buehler Physical Therapy

Physiquality: A PTPN Company

Many people often avoid exercise or physical therapy because they’re afraid it will be painful. This can cause a dangerous cycle that will actually lead to more pain, rather than less, especially when the pain is chronic or recurring.

To learn more about reducing your pain and improving your health, read the full entry at physiquality.com!

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