Physiquality blog
Can physical therapy help with pelvic pain?
with advice from Jessica Hice, PT, DPT Pelvic pain is a symptom that is easy to ignore. When considering talking to a doctor or physical therapist, women (and men) think about the awkward conversations, and…
Working toward a better body
As spring break approaches, many of us are starting to realize how much we have hibernated during this overly cold and snowy winter. Trapped inside our homes, we may have been eating more and working…
Why is physical therapy important after a joint replacement?
with advice from Shelly Cloughley, PT, DPT, CSCS Joint replacement surgeries like knee and hip replacements have been on the rise in the new millennium. With many Baby Boomers approaching their 70s, it’s a trend that…
Four signs you should STOP working out
with advice from Mitch Kaye, PT January often brings resolutions of better health and exercising more. After a month (or 6 weeks) of indulging, hectic holiday plans, and falling off the wellness wagon, it makes sense to try…
Should I switch to a standing desk at work?
with advice from Mike Stare, PT, DPT, CSCS, CNS and Mitch Kaye, PT We’ve all seen the headlines that emphasize the dangers of sedentary behavior. Yes, Sitting Too Long Can Kill You, Even if You Exercise. Too…