back pain

What you should know about sciatica

with advice from DynamX Physical Therapy, HealthQuest Physical Therapy, Pace Physical Therapy, and Sports Care Physical Therapy Back pain can be caused by a plethora of things like poor posture, weak back muscles, not moving enough during the work…

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Strengthening to reduce back pain

with advice from Breakthrough San Diego Physical Therapy, Farese Physical Therapy, HealthQuest Physical Therapy, Hess Physical Therapy, and Strive Physical Therapy Your back is one of the hardest working parts of your body. Having a…

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Should I switch to a standing desk at work?

with advice from Mike Stare, PT, DPT, CSCS, CNS and Mitch Kaye, PT We’ve all seen the headlines that emphasize the dangers of sedentary behavior. Yes, Sitting Too Long Can Kill You, Even if You Exercise. Too…

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