injury prevention
November 15, 2021
How can jump training help me?
with advice from Foothills Sports Medicine Physical Therapy Physical therapists often work with athletes to improve their strength while avoiding injury. Sometimes this includes jump training, also known as plyometrics, to increase athletic performance —…
July 8, 2021
Concussion baseline testing
with advice from Mitch Kaye, PT With fall sports around the corner, many student athletes are preparing for their annual physicals. Parents and coaches should consider getting concussion baseline testing done as part of these…
September 11, 2018
Playing football safely
with advice from Mark Salandra, CSCS It’s that time of year — the kids are back in school, pumpkin spice is starting to spread into stores, and football season has begun. So it’s a good time…