wellness
August 16, 2021
Fear avoidance and the pain cycle
with advice from Coury & Buehler Physical Therapy Many people often avoid exercise or physical therapy because they’re afraid it will be painful. This can cause a dangerous cycle that will actually lead to more…
March 15, 2021
Healthy aging into retirement
with advice from Brewer Physical Therapy As we get older and approach retirement, it’s common to talk about your fiscal health for retirement. The common worry is, will I have enough money to be comfortable? But…
February 15, 2021
Loving your body during pregnancy — and after it
with advice from Dancing Thru Pregnancy, MOTI Physiotherapy, and Progressive Physical Therapy and Rehab Pregnancy can be an amazing thing! Women’s bodies are capable of creating new life but the physical changes can be difficult. Hormonal shifts, weight…