strength
Avoiding frailty as we age
with advice from Progressive Physical Therapy and Rehabilitation, RISE Physical Therapy and Yonemoto Physical Therapy Getting older can be challenging – joints may grow stiff and arthritic, vision and hearing can decline, and even your memory and response to…
Tips for a stronger body and a better golf game
with advice from Foothills Sports Medicine Physical Therapy and Orthopedic Rehabilitation Specialists Spring is here, and many people are embracing golf as a way to get outside and be active in a safe and distanced way….
What is stroke, and how does rehabilitation therapy help?
with advice from Jefferson Holm, PT, DPT, NCS and Aaron Williams, PT, DPT, CSCS Many of us know someone that has been affected by a stroke. They can be life-threatening, and they often seem to…
Strengthening to reduce back pain
with advice from Breakthrough San Diego Physical Therapy, Farese Physical Therapy, HealthQuest Physical Therapy, Hess Physical Therapy, and Strive Physical Therapy Your back is one of the hardest working parts of your body. Having a…