youth

How to prepare for sports tryouts

While we’re closing in on peak summer vacation time, some athletes are already preparing for fall sports and team tryouts. To learn some tips to keep in mind when you hope to make the team,…

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Playing football safely

with advice from Mark Salandra, CSCS It’s that time of year — the kids are back in school, pumpkin spice is starting to spread into stores, and football season has begun. So it’s a good time…

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