News & Press

Preparing for your first race

with advice from Ryan Bozant, PT, DPT In theory, running is an easy sport to take up — it might seem that you could simply put on a pair of running shoes and run. But if…

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Working out while baby is sleeping

with advice from Rachelle Hill, PT, MSPT, CSCS and Ann Cowlin, MA, CSM, CCE Any parent will tell you that taking care of young children can wear you out. They need constant care and attention, their schedule…

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What is tennis elbow?

by Anthony Marino, PT, DPT We’ve all heard of “tennis elbow,” but do you know what causes it and how physical therapy can help? Tennis elbow, also known as lateral epicondylitis, is inflammation of the…

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Protecting your shoulder during summer sports

with advice from Cristina Martinez Faucheux, PT, COMT Summer is coming, along with plenty of outdoor sports and activities. But athletes need to be aware of their bodies; many summer sports can cause shoulder injuries,…

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Choosing a physical therapist that measures outcomes

with advice from Mitch Kaye, PT If you don’t work in the healthcare industry, you may have heard the term “outcomes” but not understood what it meant. Why is measuring outcomes beneficial for both patients…

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